What’s HRV And Why You Should Care: Your Heart’s Secret Language
Today we’re going to discuss a subject that’s capturing increasing attention in the realms of health and fitness: Heart Rate Variability, or HRV. Whether...
Q&A With Kevin Kalinsky, MD
By Kevin Kalinsky, MD, director of breast medical oncology at the Winship Cancer Institute of Emory University, as told to Alexandra Benisek In the WebMD...
How Flowers Can Improve Your Health
People often think of flowers when they want to show their love for someone or create a beautiful centerpiece. Although flowers can add beauty...
The...
10 Ways To Prevent Blisters When Hiking Long Distances
Having recently walked the second half of the South Downs Way (Amberley – Eastbourne, 54 miles in 2 days!) I know firsthand what it’s...
The...